Tasty Food Black Bean Chili/Soup (Vegetarian or Not) one of my favorite food. I will guide you to make Black Bean Chili/Soup (Vegetarian or Not) for my friends.
So Yummy Black Bean Chili/Soup (Vegetarian or Not)
You can simply cook Black Bean Chili/Soup (Vegetarian or Not) in 13 ingredients and 7 steps. Here is cooking guidance how you can easily do that.
Ingredients
| 1 | Prepare 3 cans of black beans. |
| 2 | Approximately 1 can of vegetable broth. |
| 3 | It's 6 oz of can of tomato paste. |
| 4 | Take 1/2-1 of onion. |
| 5 | Take 1 tablespoon of chopped garlic. |
| 6 | You need 1 tablespoon of olive oil. |
| 7 | Take 1 tablespoon of salt. |
| 8 | Take 1/2 of ? tablespoon of lemon juice (didn't try). |
| 9 | Approximately 1 of + tomatoes (optional). |
| 10 | Approximately 1 of + avocados (optional). |
| 11 | Approximately of chopped cilantro (optional). |
| 12 | Take of Tabasco (optional). |
| 13 | Take of feta cheese. |
Cooking Step by Step
| Step 1 | Boil chicken to make shredded chicken. (If not making vegetarian.). |
| Step 2 | Use olive oil to sauted chopped onion and garlic in a soup size pot.. |
| Step 3 | Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.. |
| Step 4 | Pour about 2/3 into food processor, leave beans in pot.. |
| Step 5 | Blend and stir back in pot with left over beans in pot.. |
| Step 6 | Optional - add shredded chicken.. |
| Step 7 | Add Tabasco, tomato, avocado, feta cheese, and cilantro.. |
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