So Yummy Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) definitely is our favorite food. Its easy to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) for my son.
So Delicious Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe)
You can simply cook Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) by following 14 ingredients and just 7 steps. Here is cooking guidance how you can easily cook it.
Ingredients
1 | About small of Handful Kale. |
2 | You need medium of Handful Spinach Leaves. |
3 | Prepare 1 of Napa Cabbage leaf. |
4 | You need small of Handful carrot chips. |
5 | About 1/2 of Pickle. |
6 | Prepare of Ginger Root. |
7 | About of Sesame seed. |
8 | Prepare 1/2 of sheet of Nori. |
9 | It's 1 packages of Melissa's Extra firm Tofu. |
10 | It's 1 of bag Uncle Bens Natural Whole Grain Boil in Bag Brown Rice. |
11 | Take of For the Dressing. |
12 | Approximately 1 tsp of House of Tsang pure sesame seed oil. |
13 | It's 1 tbsp of La Choy Lite Soy Sauce. |
14 | You need pinch of Himalayan Salt *optional*. |
Cooking Instructions
Step 1 | Tofu prep for use: Slice and press tofu for 45 minutes (to drain excess water out).. |
Step 2 | Chop up the Kale, spinach leaves, Napa cabbage leaf, carrot chips.and pickle. Trim off some Ginger Root. Cut 1/2 sheet of Nori and tear it into thin strips (you can soften the Nori or leave as is). Set aside in container(s) for now. (Below is what Nori looks like.). |
Step 3 | Mix together the sesame seed oil, soy sauce, and himalayan salt. set aside.. |
Step 4 | Bring water to a boil. Boil rice for 9 minutes. When done, rince rice, and set aside in bowl.. |
Step 5 | Scramble up in small pieces tofu and heat in a pan. When cooked, remove from heat and place in bowl. Set aside. (separate the cooked portion ya wish to use, and refrigerate the rest.). |
Step 6 | Mix together the rice, tofu chopped up vegetables from step 2 (except the pickles, Ginger root and carrot, put those on top.). |
Step 7 | Top it off with the dressing mix from 3, and Sesame seed.. |
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