Yummy Food Vegan Toasts

Yummy Food Vegan Toasts must be our favorite food. Its easy to make Vegan Toasts for my friends.

So Yummy Vegan Toasts

You can have Vegan Toasts by following 10 ingredients and only 5 steps. Here is cooking guidance how you can easily cook that.

Ingredients

1	You need of Avocado.
2	About of Tomatoes.
3	Take of Onion powder (optional).
4	You need of Garlic powder (optional).
5	Approximately of Canned chickpeas.
6	About of White onion.
7	It's of Salt.
8	Approximately of Vegan mayonnaise.
9	Take of Nutritional yeast (optional).
10	You need of Sourdough bread (any vegan bread of your choice).

Cooking Guidances

Step 1	Chickpea smash super easy to make. Drain a can of chickpeas and run under water for a few seconds. Put into a bowl. Cut half a white onion. Dice it as small as you want and add to the bowl. Using a fork, begin mashing the chickpeas and onion. I do a rough mash so my chickpea is still crunchy. Once happy with the consistency, begin adding vegan mayonnaise, salt, onion powder and garlic powder. Set aside. *you can add nutritional yeast here*.
Step 2	Avocado (guacamole) peel one whole avocado. Take the pit out. Add the avocado in a bowl and using the fork begin to smash. The other half of the onion can be used here. Add onion powder, garlic powder and a bit of salt. If you like it chunky, do a rough smash like the chickpeas. You can also add any other seasoning or flavors such as lemon juice. Set aside..
Step 3	Toast two slices of sourdough bread (or any bread of your choice).
Step 4	Assemble toasts. One slice do Avocado smash (generous helping of it) and top with sliced tomatoes. Sprinkle a bit of salt..
Step 5	Other toast. Add the chickpeas smash and top with any topping or eat as is..